Mission · Statement

Build systems that outlast your old lifestyle.

Welcome to TrainLikeU

My name is Jaeden Thorn—a Personal Trainer, Coach, Nutritionist, and follower of Christ. I founded TrainLikeU (TLU) with a mission to help people discover what fitness can do for their lives and, through that journey, recognize the strength and purpose God has given them.

From every breath in our lungs to the movement in our bodies, we have been entrusted with something powerful. Scripture describes our bodies as temples, and caring for our physical health is one way we honor the gift we have been given.

My entire upbringing was built around three things: Practice. Training. Recovery. Whether it was football season, basketball season, or simply another season of pushing myself in the gym, I was constantly learning how to prepare, perform, recover, and grow.

I didn't realize it at the time, but those experiences were preparing me for the foundation of TrainLikeU: Development, Performance, and Longevity.

After graduating college, I wanted to find a way to share my passion for fitness while helping people become stronger, healthier, and more confident in who they were created to be. Most importantly, I wanted to create a space where fitness could point people toward the greater purpose behind it—and remind them of the love Christ has for them.

At TrainLikeU, we believe training is about more than how you look. It's about developing the body, strengthening the mind, and building a lifestyle that allows you to perform at your best and pursue a long, purposeful life.

Develop. Perform. Live long and prosper.

This is TrainLikeU.

1 Corinthians 6:19

TrainlikeU TLU logo artwork

How I coach

01

Assess before you load

Every client starts with a movement screen and an honest conversation about goals, history and schedule. The plan fits the person — never the other way around.

02

Measure what matters

We track strength, range of motion and how you feel week to week. If the numbers stall, the plan changes. No guessing.

03

Build for the long run

Quick fixes fade. I coach habits and movement quality you can carry for decades — that's the whole point.

Credentials

Certified, tested, accountable.

01

Personal Training

NCEP certification

02

Nutrition Coaching

ISSA certification

03

Corrective Exercise

ISSA certification

04

Strength & Conditioning

ISSA certification

05

CPR & AED

American Heart Association

06

Glute & Hip Development

EOS Fitness