1-on-1 Coaching
FeaturedFully individual programming, weekly metrics check-ins, and a custom plan that blend the mind, body, and spirit towards growth.
Inquire nowDevelopment · Performance · Longevity
Train withintent.Reap the harvest
Galations 6:9
Personalized coaching built on Consistency, Health and Holiness — for people who want to perform better, move better and maintain longevity.
1+Years coaching
60+Clients trained
6Certifications
01
Jaeden Thorn
Coach
Strength/Mobility/Nutrition/Athletic Performance/Longevity/Strength/Mobility/Nutrition/Athletic Performance/Longevity/Strength/Mobility/Nutrition/Athletic Performance/Longevity/
02 — Our Methodology
Five paths to progress.
Small Group
Private small groups for 2–5 individuals. High-energy, collective effort, and loads of fun.
BookStretching & Mobility
Guided stretching and mobility classes that restore range of motion, protect your joints, and fix the patterns that slow you down.
BookAthlete Training
Sport-specific strength, speed and conditioning built around your season — so you can show out when the lights come on.
BookNutrition Coaching
Sustainable eating built around systems. Tailored towards your training, life, and current targets — how we eat determines how we live.
Book03 — Credentials
Certified, tested, accountable.
01
Personal Training
NCEP certification
02
Nutrition Coaching
ISSA certification
03
Corrective Exercise
ISSA certification
04
Strength & Conditioning
ISSA certification
05
CPR & AED
American Heart Association
06
Glute & Hip Development
EOS Fitness
04 — Client story
“I carry myself a whole lot better. I'm doing more walking and I've been losing fat while my strength keeps climbing.”
Gustavo F.
4 months · 1-on-1 coaching
Biggest change: Fat loss & endurance
05 — Ignition
Stop thinking. Start moving.
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